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Kaley Willekes
Oct 24, 20231 min read

10 Beginner Aerial Silk Poses

1. Shoulder Hang

Beginner Aerial Silks; Shoulder Hang
Shoulder Hang

2. Stag Hang

Beginner Aerial Silks; Stag Hang
Stag Hang



























3. Straddle Hang

Beginner Aerial Silks; Straddle hang
Straddle Hang



















4. Diamond Pose 5. X Pose


Beginner Aerial Silks; Diamond Pose
Diamond Pose
Beginner Aerial Silks; X pose
X Pose




















6. Superman 7. Stag Rollup

Beginner Aerial Silks; Superman
Superman
Beginner Aerial Silks; Stag Rollup
Stag Rollup























8. Stag Mermaid Inward Variation 9. Stag Mermaid Outward Variation

Beginner Aerial Silks; Stag Mermaid Variation
Stag Mermaid Inward Variation
Beginner aerial silks; Stag Mermaid Outward Variation
Stag Mermaid Outward Variation




















10. Stag Split Rollup

Beginner aerial silks; Stag Split Rollup
Stag Split Rollup

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