top of page
Profile
Join date: Sep 29, 2021
Posts (13)
![](https://static.wixstatic.com/media/bc09d8_02c68481f53f4e119c9944eb5b6dbe13~mv2.png/v1/fill/w_403,h_326,al_c,lg_1,q_90,enc_auto/bc09d8_02c68481f53f4e119c9944eb5b6dbe13~mv2.png)
Oct 9, 2024 ∙ 2 min
Workouts to Build Strength, Flexibility, and Control for Your Side Aerial
The side aerial is one of those moves that looks effortless, but requires a mix of strength, flexibility, and perfect coordination. If...
16
0
![](https://static.wixstatic.com/media/bc09d8_65d2d93995d646a29d354f27e9bac62f~mv2.png/v1/fill/w_267,h_403,al_c,lg_1,q_90,enc_auto/bc09d8_65d2d93995d646a29d354f27e9bac62f~mv2.png)
Oct 9, 2024 ∙ 3 min
Strength and Flexibility Training for a Perfect Side Aerial
A side aerial is one of those moves that feels almost magical when you land it. It’s all about power, flexibility, and...
6
0
![](https://static.wixstatic.com/media/bc09d8_173f056bd4154e7bb6a5628cb932d704~mv2.png/v1/fill/w_385,h_403,al_c,lg_1,q_90,enc_auto/bc09d8_173f056bd4154e7bb6a5628cb932d704~mv2.png)
Oct 7, 2024 ∙ 5 min
How to Master the Side Aerial: A Step-by-Step Mini Guide
The side aerial is a powerful and elegant skill that every dancer dreams of nailing. With no hands touching the floor and an impressive...
13
0
Kaley Willekes
Admin
More actions
bottom of page